BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
When compared with other beans, LENTILS are 2nd in protein. When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. They are also rich in fiber, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol.
EGGPLANT has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
CURRANTS Currants are high in vitamin C, which supports healthy immune function. They also contain iron, which helps prevent anemia; calcium, which supports strong and healthy bones; and phosphorus, which aids in muscle contraction.
CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.
CURRY SPICES may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects.
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
EDAMAME contains the highest amount of protein of any bean and provides all the essential amino acids. It is rich in vitamin K, folate, antioxidants and fiber that may lower cholesterol levels.
Technically a legume, PEANUTS have the highest amount of folates, compared to other nuts, which are essential for brain development. Peanuts are also high in Vitamin E which, in addition to the folates, help promote a healthy pregnancy and reduce the risk of birth defects. Peanuts also boost memory, help fight depression, and reduce the risk of heart disease.
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
WATER CHESTNUTS are a great source of antioxidants and other compounds that may help prevent diseases linked with age, such as heart disease and cancer.
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
The fiber in QUINOA can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs.
The fiber, potassium, folate, vitamin B6, and phytonutrient content of BLACK BEANS, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
CORN is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.
TOMATOES are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
AVOCADO OIL is a heart-healthy oil, high in oleic acid, which is an unsaturated fat. It contains vitamin E and also helps the body absorb other fat-soluble vitamins. Avocado oil is a good source of monounsaturated fat which has been linked to reducing LDL cholesterol and increasing HDL cholesterol.
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
LIMES are loaded with vitamin C and are a good source of calcium and iron.
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
JALAPENOS are rich in vitamins A and C and potassium. They also have carotene -- an antioxidant that may help fight damage to your cells – as well as folate.
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
BLACK PEPPER is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism.
CUMIN contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. By neutralizing these particles, antioxidants can help prevent diseases like cancer, heart disease, and high blood pressure.
PAPRIKA ontains capsaicin, a compound found in peppers that has been shown to have a wide range of health benefits. For example, it has antioxidant properties, can help reduce the risk of cancer and heart disease, improve immunity, and even alleviate gas.
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
The fiber, potassium, folate, vitamin B6, and phytonutrient content of BLACK BEANS, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
EGGPLANT has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
Protein-packed, high in fiber, vitamin E and magnesium, ALMONDS also have the highest amount of calcium of all nuts. They help lower cholesterol, reduce the risk of heart disease and can help protect against diabetes.
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
CURRY SPICES may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects.
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
LIMES are loaded with vitamin C and are a good source of calcium and iron.
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
The fiber in QUINOA can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs.
As a rich source of vitamins, minerals and fiber, CHICKPEAS may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein.
TOMATOES are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
OLIVES are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart and may protect against osteoporosis and cancer.
OLIVE OIL can improve several aspects of heart health. In fact, studies show that it may reduce blood pressure and inflammation, protect LDL particles from oxidation, improve blood vessel health, and help prevent unwanted blood clotting.
The vitamin A and beta-carotene in RED PEPPERS offers good support for your overall vision and eye health.
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
A flavorful herb, BASIL is an excellent source of vitamin K, manganese, iron, vitamin A and C. It also has compounds that can help to alleviate anxiety and depression, increase the ability to think clearly, and lower the risk for age-related memory loss.
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
The health benefits of BALSAMIC VINEGAR include glowing skin, improved digestion, potential weight loss, lower cholesterol, and decreased blood pressure.
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
BLACK PEPPER is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism.
Rich in antioxidants and nutrients like vitamins A, K, and C, PARSLEY may improve blood sugar and support heart, kidney, and bone health.
Garden Bowl Stock Up Pack
