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Green Smoothie Nutrition

Why Drink Green Smoothies?

green smoothies in jars

All our frozen smoothies start with a base of dark leafy greens (kale yeah!). Why? Because green smoothies are a delicious and convenient way to nourish your body. Here’s why they’ll rock your world, or body:

  • Green smoothies are nutrient-dense. What does that mean? Simply put, the amount of nutrients you get compared to the calories you take in, is well, pretty darn amazing. Plus, they’re rich in vitamins A, C, E and K. These vitamins aid in reducing the risk of cancer and heart disease, keeping you feeling fuller longer and even lifting your mood. Learn more.
  • Green smoothies make it easier (and tastier) to eat your greens. Would you rather get 180 percent of your daily vitamin K by drinking our Jungle Breeze smoothie or eating nearly two cups of raw spinach? We think the answer is pretty easy. That’s why we took the time to perfect each green smoothie recipe, prep all the fresh produce and package each smoothie into its own cute little pouch. Plus, it’s faster than planning, cooking and cleaning up a meal. It’s perfect for people with busy on-the-go lifestyles.
  • Our green smoothies are handcrafted using local produce (when available). We believe in the real food movement. You know, real food, grown by real farmers, in a real field. Not in a lab. Not genetically modified. That’s why we source our produce (when available) within 100 miles of our headquarters in Northwest Indiana. Any item that is on the Dirty Dozen™ list we source either certified organic or is grown by one of our local farmers without the use of synthetic pesticides or fertilizers. Learn more about local ingredients.

Dark Leafy Greens—A Love Story

To say we’re obsessed with the goodness that is dark leafy greens, would be a little bit of an understatement. Over the years, we’ve found people complaining they couldn’t buy convenient, healthy food or didn’t have time to make meals from scratch. That led us to take our love for dark leafy greens and pair it with our passion for helping people to JERF (Just Eat Real Food). We embarked on a journey to change the food system and created Frozen Garden ready to blend green smoothies!

Ready for your green smoothie experience? There’s no subscription necessary, so you choose when you want another smoothie delivery. Choose your green smoothie flavors.