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Green Smoothie Pack

1 of each flavor = 9 Smoothies

Regular price
$ 69.93
Regular price
$ 71.91
Sale price
$ 69.93
$7.77 per Smoothie
Shipping calculated at checkout.
SHIPPING SCHEDULE
Green Smoothie Pack - Healthy Green Smoothies - Smoothie Delivery - Frozen Garden
Green Smoothie Pack Blended - Healthy Green Smoothies - Smoothie Delivery - Frozen Garden
Berry Choco-Latte Green Smoothie Info - Mixed Berry Smoothie - Energy Smoothie - Frozen Garden
Chocolate Dream Green Smoothie Info - Chocolate Smoothie - Chocolate Banana Smoothie - Frozen Garden
Detox Green Smoothie Info - Green Detox Smoothie - Best Green Smoothie - Frozen Garden
Green Protein Smoothie Info - Protein Veggie Shake - Post Workout Smoothie - Frozen Garden
Immunity Green Smoothie Info - Immune Boosting Smoothies - Immunity Smoothie - Frozen Garden
Jungle Breeze Green Smoothie Info - Tropical Smoothie - Pineapple Banana Smoothie - Frozen Garden
Rollin&
Spiced Pear Green Smoothie Info - Fall Smoothie - Pear Smoothie - Frozen Garden
Very Veggie Keto Smoothie Info - Vegetable Smoothie - Keto Green Smoothie - Frozen Garden
  • NO ADDED SUGAR, GLUTEN-FREE, DAIRY FREE

  • 100% WHOLE FRUITS, VEGGIES, NUTS, SEEDS & SPICES

  • ADD LIQUID & BLEND FOR A 16oz SMOOTHIE IN 60 SECONDS

FREE SHIPPING on all orders over $125
MINIMUM ORDER of $49 for frozen shipping

Green Smoothie Pack INFO

DESCRIPTION

9 Green Smoothie Packs · Healthy Green Smoothies · Smoothie Box · Smoothie Delivery

Getting your daily dose of leafy greens has never been easier thanks to our craveably delicious Green Smoothie Pack featuring 9 smoothies with farm-fresh produce in each sip.

This smoothie bundle starts every blend with nutrient-dense, earthy greens like baby spinach and kale and then pairs them with lush fruits, spices and superfoods for creations bursting with garden-grown goodness.

Drink to better health in the tastiest way possible! Our Green Smoothie Pack eliminates leafy prep work so you simply pour, blend and enjoy smoothies teeming with organic greens and quality ingredients nutritionally designed for maximum nourishment. Dominate your daily vitamin needs in the most delicious way!

The Green Smoothie Pack includes 9 Smoothies.

NOTE: No changes or substitutions of flavors.

SIZE: Each frozen smoothie pack makes one 16oz smoothie when blended with 1¼ cups of liquid.

INGREDIENTS

Berrikini Keto Smoothie

Zucchini (Certified Naturally Grown), Cauliflower, Raspberry, Blueberry (Organic), *Apricot, Pomegranate Seed, Flax Seed (Organic), Orange Zest. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, tree nuts, and soy.

Berry Choco-Latte Green Smoothie

Banana, Blueberry, Kale (Certified Naturally Grown), Blackberry, Raspberry, Ground Date, *Avocado, Espresso Powder, Cacao Powder (Organic), Himalayan Pink Sea Salt. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, tree nuts, and soy.

Cherry Blossom Fruit Smoothie

Cherry (Organic), Banana, Pineapple, Orange, Ground Date, Cashew, Lemon Zest, Lavender.

ALLERGEN: Cashew. Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Cherry Bomb Protein Smoothie

Raspberry, Tart Cherry (Organic), Chickpea, Mango, Carrot, Dried Apricot (Organic, Unsulphured), Pumpkin Seed, Hemp Seed (Organic).

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Chocolate Dream Green Smoothie

Banana, Cherry (Organic), Spinach (Certified Naturally Grown), *Pear (Organic), Ground Date, Cashew, Cacao Powder (Organic), Cinnamon. *May contain ascorbic acid and/or citric acid to promote color retention.

ALLERGEN: Cashew. Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Detox Green Smoothie

Orange, Cucumber, Spinach (Certified Naturally Grown), *Pear (Organic), *Avocado, Date Paste, Lime, Ginger, Lemon Zest, Mint, Turmeric. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Dreamy Dragon Fruit Smoothie

Mango, Dragon Fruit, Pineapple, Banana, Raisin, Chia Seed (Organic), Lemon Zest.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Frosè Keto Smoothie

Strawberry (Organic), *Avocado, Cauliflower, Lemon Zest, Vanilla Bean. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, tree nuts, and soy.

Green Protein Smoothie

Pineapple, Banana, Kale (Certified Naturally Grown), White Bean, Ground Date, Pumpkin Seed, Hemp Seed (Organic), Flax Seed (Organic), Coriander, Cinnamon, Cardamom.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Immunity Green Smoothie

*Apple (Organic), Orange, Spinach (Certified Naturally Grown), Ground Date, *Avocado, Lemon, Hemp Seed (Organic), Lemon Zest, Cayenne Pepper. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, and tree nuts.

Jungle Breeze Green Smoothie

Pineapple, Banana, Spinach (Certified Naturally Grown), Kiwi, Orange, Mango, Date Paste, Coconut (Organic).

ALLERGEN: Coconut. Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Just Peachy Fruit Smoothie

Orange, Strawberry (Organic), *Peach (Organic), Banana, Ground Date, Almond, Ginger. *May contain ascorbic acid and/or citric acid to promote color retention.

ALLERGEN: Almond. Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Purple Passion Fruit Smoothie

Banana, Blueberry (Organic), *Apple (Organic), *Avocado, Lemon Zest, Basil. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Rollin' Oats Green Smoothie

Banana, Blueberry (Organic), *Apple (Organic), Spinach (Certified Naturally Grown), Gluten-Free Oats, Ground Date, Chia Seed (Organic), Cinnamon. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Spiced Pear Green Smoothie

Banana, *Pear (Organic), Spinach (Organic), Date, Pecan, Ginger, Cinnamon, Nutmeg. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Sunrise Protein Smoothie

Pineapple, Cashew, Tart Cherry (Organic), Orange, Carrot, Flax Seed (Organic), Lemon Zest, Turmeric.

ALLERGEN: Cashew. Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

That's So Razz Fruit Smoothie

Mango, Cherry (Organic), Raspberry, *Apple (Organic), Dried Apricot (Organic, Unsulfured), Mint. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

Very Veggie Keto Smoothie

Cucumber, *Apricot, Spinach (Certified Naturally Grown), *Avocado, Celery (Certified Naturally Grown), Lemon Zest, Ginger, Parsley. *May contain ascorbic acid and/or citric acid to promote color retention.

Manufactured in a facility that also processes milk, peanuts, sesame, soy, and tree nuts.

NUTRITION FACTS

HEALTH BENEFITS

Berry Choco-Latte Green Smoothie

blueberry
BLUEBERRIES are small but mighty. They can protect your heart by deterring harmful plaque or damage, slow the rate of digestion in your GI tract and offer a long-lasting energy boost.
kale
KALE has a number of health benefits because it's rich in vitamins and other vital nutrients. This dark leafy green is rich in calcium and has high amounts of lutein, vitamins A, C, K, E and iron which are good for blood clotting, lowering blood pressure, being anti-inflammatory, anti-viral, antidepressant and anti-cancer.
 
blackberry
Nutrient-packed BLACKBERRIES are deliciously sweet and satisfying. They're high in vitamin C and a good source of vitamin K and manganese which is good for bone and brain health.
 
raspberries
Vitamin C-rich RASPBERRIES are one of the highest-fiber fruits that provide antioxidants and blood-sugar stabilizing benefits.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
avocado
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
 
espresso
ESPRESSO'S benefits include decreased risk of stroke, heart disease, and type 2 diabetes.
 
cacao
Antioxidant-packed CACAO has the highest amount among superfoods—more than three times the amount in black beans! It also helps lower blood pressure, reduce inflammation and may help reduce the risk of diabetes.
 
sea salt
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.

Chocolate Dream Green Smoothie

banana
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
 
cherry
In addition to their multitude of antioxidant benefits, CHERRIES contain quercetin, a type of antioxidant linked to promoting feelings of calmness.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
pear
Besides vitamin C and fiber, a single juicy PEAR will also help keep you hydrated.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
cashew
CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.
 
cacao
Antioxidant-packed CACAO has the highest amount among superfoods—more than three times the amount in black beans! It also helps lower blood pressure, reduce inflammation and may help reduce the risk of diabetes.
 
cinnamon
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.

Detox Green Smoothie

orange
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
 
cucumber
CUCUMBERS are low in calories and high in vitamins and minerals. They're great for hydration, bloating and flushing out toxins and may reduce the risk of chronic disease.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
pear
Besides vitamin C and fiber, a single juicy PEAR will also help keep you hydrated.
 
avocado
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
lime
LIMES are loaded with vitamin C and are a good source of calcium and iron.
 
ginger
GINGER contains gingerol, which has powerful medicinal properties that can fight germs, keep your mouth healthy, calm nausea, soothe sore muscles and so much more.
 
citrus zest
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
 
mint
The amazing health benefits of MINT include improved digestion, weight loss, relief from nausea, depression, fatigue, and headache. It is also helpful in the treatment of asthma, memory loss, and skin problems.
 
turmeric
TURMERIC has the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

Green Protein Smoothie

pineapple
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
 
banana
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
 
kale
KALE has a number of health benefits because it's rich in vitamins and other vital nutrients. This dark leafy green is rich in calcium and has high amounts of lutein, vitamins A, C, K, E and iron which are good for blood clotting, lowering blood pressure, being anti-inflammatory, anti-viral, antidepressant and anti-cancer.
 
white beans
WHITE BEANS are highly nutrient dense with fairly low calories. They also promote healthy body weight with their high fiber and protein content.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
pumpkin seeds
Protein-packed PUMPKIN SEEDS can help keep you full until lunch. They're a good source of magnesium, manganese, iron, zinc and copper which can help improve mood, sleep and immunity.
 
hemp seeds
These small, tasty seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. HEMP SEEDS have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints.
 
flax seed
FLAX SEEDS are loaded with nutrients. They are high in omega-3 fats, dietary fiber, lignans and may improve cholesterol and lower blood pressure.
 
coriander
The vitamins, minerals, and antioxidants in CORIANDER provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot.
 
cinnamon
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.
 
cardamom
CARDAMOM has antimicrobial, antioxidant, and anti-inflammatory properties. It helps in protecting your heart from elevated cholesterol levels and high blood pressure.

Immunity Green Smoothie

apple
APPLES are a rich source of powerful antioxidants flavonoid and polyphenols. Apples can also help prevent skin wrinkling and skin damage.
 
orange
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
avocado
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
 
lemon
LEMONS are high in vitamin C, folate, potassium and flavonoids which have been linked to reducing your risk of cognitive decline by enhancing circulation and helping to protect brain cells from damage.
 
hemp seeds
These small, tasty seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. HEMP SEEDS have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints.
 
citrus zest
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
 
cayenne
The capsaicin in CAYENNE has many benefits such as helping kick start your metabolism, reducing hunger and alleviating pain.

Jungle Breeze Green Smoothie

banana
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
 
pineapple
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
orange
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
 
kiwi
In addition to the vitamin C, potassium and antioxidants you’ll get from KIWI, the combination of folate, magnesium and B-vitamins also found in this fruit can help you fall asleep faster.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
mango
MANGOS are filled with fiber, which help keep you fuller longer. They're also packed full of vitamin C, potassium and beta-carotene.
 
coconut
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.

Rollin' Oats Green Smoothie

banana
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
 
blueberry
BLUEBERRIES are small but mighty. They can protect your heart by deterring harmful plaque or damage, slow the rate of digestion in your GI tract and offer a long-lasting energy boost.
 
apple
APPLES are a rich source of powerful antioxidants flavonoid and polyphenols. Apples can also help prevent skin wrinkling and skin damage.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
oats
OATS are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits that include weight loss, lower blood sugar levels and a reduced risk of heart disease.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
chia seed
CHIA SEEDS contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. They may improve digestive health and lower risk factors for heart disease and diabetes.
 
cinnamon
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.

Spiced Pear Green Smoothie

banana
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
 
pear
Besides vitamin C and fiber, a single juicy PEAR will also help keep you hydrated.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
dates
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
 
pecan health benefits
You know what's nutty in a good way? PECANS! These little powerhouses are packed with healthy fats, antioxidants, and essential minerals, giving you a tasty boost that even squirrels would envy.
 
ginger
GINGER contains gingerol, which has powerful medicinal properties that can fight germs, keep your mouth healthy, calm nausea, soothe sore muscles and so much more.
 
cinnamon
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.
 
nutmeg
NUTMEG is found to have many health benefits including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, and increase immune system function.

Very Veggie Keto Smoothie

cucumber
CUCUMBERS are low in calories and high in vitamins and minerals. They're great for hydration, bloating and flushing out toxins and may reduce the risk of chronic disease.
 
apple
APRICOTS are rich in vitamin A, beta-carotene and other carotenoids which are excellent for promoting eye health. Lutein helps to support retina and eye health while carotenoids and vitamin E support overall vision.
 
spinach
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed while reducing blood sugar.
 
avocado
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
 
celery
The fiber in CELERY can benefit the digestive and cardiovascular systems. Celery also contains antioxidants that may play a role in preventing disease.
 
citrus zest
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
 
ginger
GINGER contains gingerol, which has powerful medicinal properties that can fight germs, keep your mouth healthy, calm nausea, soothe sore muscles and so much more.
 
parsley
Rich in antioxidants and nutrients like vitamins A, K, and C, PARSLEY may improve blood sugar and support heart, kidney, and bone health.

HOW SMOOTHIES WORK

  • Pour Frozen Smoothie Mix Into Blender - Smoothie Subscription - Frozen Garden

    POUR

    Keep frozen until ready to blend. Pour frozen smoothie mix contents into blender.

  • Blend Frozen Smoothie Pack - Smoothie Subscription - Frozen Garden

    ADD LIQUID & BLEND

    Add water (or liquid of choice) using the convenient fill line on the pouch. Blend for 60 seconds. Click here for blending liquid ideas.

  • Enjoy Frozen Smoothie Pack - Smoothie Subscription - Frozen Garden

    ENJOY

    Pour into a glass and enjoy! Each frozen smoothie pack makes a 16oz smoothie.

Customer Reviews

Based on 250 reviews
89%
(222)
7%
(17)
2%
(5)
2%
(4)
1%
(2)
A
Ana T.

Excellent product I love it ❤️

J
June B.

This was a gift for a friend who is undergoing chemo and radiation - it was a complete hit. Helpful for low appetite - and all those yummy fruits! thank you

A
Anthony A.

So far I’m impressed. I have only tried about 4 of them. So far I like the taste of the 3 I’ve tried. The fourth one with chickpea or date tasted like coffee. Didn’t really like it. I’ll continue with the rest and find out which ones I like and reorder.

K
Katherine B.

I don't like subscriptions -- but I do like that I can get a decent discount with a 36 count stock up order. We love every single flavor save 1 out of the 18 flavor assortment so this works for us very well!

Now I don't feel like it has been days and days since I have eaten fruits or vegetables, since I start my day off with a smoothie blended with almond milk and sometimes a little protein powder. Great product.

J
Jennifer L.

I absolutely LOVE Frozen Garden. The quality is amazing and the packaging is great. I originally received a package as a gift about 4 years ago and have been ordering ever since. I travel a lot on business and me and my husband are busy so when I have crazy busy weeks/months, we order Frozen Garden to fill in the blanks! It is much easier and just as healthy as preparing smoothies on our own. The KETO selection tastes great and is also a good variety. - Jen

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