Rollin' Oats

Green Smoothie

Banana · Berry · Apple · Kale · Date · Oats · Chia · Cinnamon

$ 7.98 Subscription
$ 9.39 One-Time
✓ Energy Booster✓ Fiber Rich✓ Antioxidant Rich✓ Digestive Wellness✓ Heart Health✓ Brain Health

Want to discover other flavors you may like?

Take our Flavor Quiz

Breakfast people, this one's for you.

This oatmeal smoothie blends banana, blueberry, apple, kale, oats, chia seed, date, and cinnamon, because your morning deserves more than just a sad granola bar. It's cozy, creamy, and naturally sweet without added sugar or fake stuff.

✅ Vegan, Dairy-Free, Gluten-Free

✅ No Added Sugar

✅ Fiber-Packed & Kid-Loved

✅ Under 200 Calories

✅ Hides Its Greens Like a Pro

Add 10 oz of liquid, blend for 60 seconds, and roll into your day full, fueled, and feeling good. Browse our full lineup of frozen smoothie packs if you want to build your own mix.

❄️ Frozen Shipping Guarantee ❄️

Our products ship frozen with dry ice in an insulated box. If your package doesn't arrive frozen, we'll replace it at no cost to you.

What's inside

Nutrition Facts for Rollin' Oats
Banana
Blueberry
Apple
Kale
Date
Oats (Gluten-Free)
Chia Seed
Cinnamon

Get Real. Get Blending.

Your new smoothie routine, start to finish.
Step 1 Find Your Flavors

Step 1 Find Your Flavors

Take our 2-minute Flavor Quiz. Tell us what you love, what you want to avoid, and we'll build a custom box curated just for you.
Step 2 Frozen Fresh, Doorstep Ready

Step 2 Frozen Fresh, Doorstep Ready

Everything ships frozen with dry ice, straight to your door. Perfectly packed and ready when you are.
Step 3 Stock, Sip, Repeat

Step 3 Stock, Sip, Repeat

Toss the packs in the freezer. Grab one, add liquid, and blend. No prep. No mess. Just real food in 60 seconds.
  • 5 stars: 44 (90%)
  • 4 stars: 3 (6%)
  • 3 stars: 1 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
K
Karen I.

My daughter LOVES smoothies - she made the Rollin' Oats into a smoothie bowl with granola, blueberry, raspberry and honey topping. She couldn't believe the smoothie didn't have any sugar in it! This will be on rotation for sure!

D
Diane M.

I had dental implant surgery last week and must be on a liquid diet for the next 2 weeks so I decided to try Frozen Garden smoothies for health purposes. I'm in love! Can't wait till I can eat & try the bowls along with more smoothies.
So delish & so convenient

C
Chad P
5 Stars

This is one of my favorite offerings but they are all great. I made the switch from energy drinks to frozen garden smoothies this year and have felt much better. Highly recommended!

J
Jacqueline Moore
Oatmeal in a Glass

It’s a delicious breakfast that keeps me full and satisfied throughout my daily workouts until lunch time.

J
Janet Packard
Rollin’ Oats is my favorite!

Especially if I’m hungry, Rollin’ Oats is my first choice! It’s filling and makes me feel like I ate breakfast! It’s so delicious but you do need to like cinnamon.

J
Janet W.

Tastes wonderful!

K
Krista H.

Awesome as always!!

R
Rebecca

So good I want to have one of each variety

K
Krista H.

My husband is not a fan of veggies and only likes some fruits. I convinced him to try this and he loved it!

T
Tonia S.

Delicious, tastes too good to be healthy lol

T
Tonia S.

Sooooo good Top 3 in the smoothies.

V
Valerie N.

Delicious!! Kept me full all morning and afternoon!

J
Jen F.

My 15 year old loves rollin oats. I think he has one every other day at least. I love it with a spoonful of peanut butter.

A
Ashly S.

I gifted this to my friend and she LOVED it! She ordered a month's supply for herself after trying it.

S
Shayna P.

I have loved this one from my first order! It's a regular for me. Great flavor profile and I love the greens.

M
Mrs F.

Great smoothies and super easy!

S
Susan G.

I have had kale in my soups and salads. However, I have never had it in a smoothie. I was not sure if I would like it, but the smoothie was delicious! It was very easy and quick to make. I was very pleased with all of the products that I received!

J
J M.

Really filling and delicious. I pick this one for breakfast when I know I'll be eating lunch a little late.

E
Erin U.

One of my favorites! It’s great for breakfast

M
Miryam R.

Great choice of flavors. Always appreciate having a healthy smoothie available in my freezer.

L
Laurie H.

Rollin' Oats I had with water and honey (taste OK) did not like by itself with just water. I will try it next time with milk.

J
Jill K.

This is my favorite of all the shakes. So good. I add a scoop of protein powder and water, blend it up and OMG it's amazing!

R
Rita S.

Great taste!! Easy and quick to prepare.

P
Pamela Broome

yummy stuff

J
Jason

Amazing!
Amazing smoothie. Texture and taste is great. Love it!

K
Kate

Not a fan of this one
It’s a unique flavor. I found the cinnamon to be a bit much for me. This was the only flavor I didn’t like.

A
Alexis

New Favorite
I tried this today. It tastes like a blueberry banana smoothie with a cinnamon oatmeal after taste. I love it. I used milk and coconut water for blending and it tastes delicious! It's not too sweet either. Creamy and smooth.

A
Ashley Nelson

One of my favorites!
This smoothie has the taste of a much less healthy smoothie, which is an incredible achievement.

B
Blyss Fadley

Perfect flavor!
This is perfect the way it is! Thank you!

L
Lori Kevin

Love Love Love!!!
There is not a SINGLE flavor I don't like but Rollin' Oats is simply delicious. A little heartier than the others, it's really filling and hits the spot both morning and night. I like to mix mine with half water and half almond milk. It a great boost for when I need something quick or to start my morning. Love it!

S
Sarah

Great first order
I really appreciate the different options. The smoothies were delicious and easy to use. It was easy to track shipping, but difficult to understand where I was located in the shipping map. Overall, I'm very excited and can't wait to try all of my smoothies

T
TL

The smoothies are convenient, healthy and easy to modify to your tastes. The product always arrives still frozen, even after 4 days of shipping.

T
Tonia Spears

So Good
I am almost positive this is my favorite. It’s delicious and makes mornings better.