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Coconut Curry Garden Bowl

$ 8.69

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PRODUCT INFORMATION
HOW TO
THINGS TO KNOW
HEALTH BENEFITS
CUSTOMER REVIEWS
PRODUCT INFORMATION

Healthy Lunch Bowl · Plant-Based Meal · Vegan · Ready in Minutes

Looking for a delicious and healthy lunch option that's vegan and packed with protein? Try the Coconut Curry Garden Bowl! This frozen meal is perfect for busy people who don't have time to cook. Just heat and eat! The bowl is filled with lentils, brown rice and a zesty coconut curry sauce. It's sure to satisfy your hunger and give you the energy you need to power through your day.

vegan gmo free no added sugar gluten free soy free dairy free local farmers woman owned

SIZE: Enjoy as a single serving 9oz meal or share with your partner for two side servings to accompany your meal.

INGREDIENTS: Brown Rice, Lentil, Coconut Curry Sauce Cube (Coconut Cream, Eggplant, Onion, Lemon Zest, Himalayan Pink Sea Salt, Cilantro, Fenugreek, Cumin, Turmeric, Chili Powder, Cinnamon, Garlic Powder, Ginger, Dill, Black Pepper, Fennel, Bay Leaf, Cardamom, Clove), Eggplant, Carrot, Onion, Currants, Cashew, Cilantro.

Frozen Garden Coconut Curry Garden Bowl Nutrition Facts
ALLERGEN: Cashew, Coconut
Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.
HOW TO
keep frozen
KEEP FROZEN
until ready to heat
 
microwave instructions
MICROWAVE INSTRUCTIONS
Pour contents into a microwave-safe container and cover loosely. Microwave on high for 2 minutes. Stir contents. Microwave for an additional 30-60 seconds or until heated through.
 
stovetop instructions
STOVETOP INSTRUCTIONS
Pour contents into a small saucepan. Cover and cook on medium heat until sauce cubes melt (approximately 5 minutes). Stir contents to incorporate the sauce into the ingredients. Cook an additional 5 minutes or until heated through. Do not overcook as contents may get mushy.
 
makes one meal or two side servings
MAKES 1 MEAL
or 2 side servings
THINGS TO KNOW
minimum order Due to the logistics of shipping frozen, there is a $35 MINIMUM ORDER.
shipping schedule Orders are shipped on Mondays, Tuesdays and Wednesdays. See our full SHIPPING SCHEDULE and order cutoff times.
keep frozen All packages ship FROZEN with dry ice. Please bring the box inside and transfer your Frozen Garden goodies to the freezer upon delivery.
free shipping FREE SHIPPING on all orders of $150 or more.
subscribe & save 5% Select the SUBSCRIBE & SAVE 5% option in the cart to save 5% and receive a FREE GIFT in every order.
save 5% Use discount code SAVE5 to save 5% on any order of $200 or more.
HEALTH BENEFITS
brown rice
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
 
lentils
When compared with other beans, LENTILS are 2nd in protein. When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. They are also rich in fiber, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol.
 
eggplant
EGGPLANT has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
 
carrot
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
 
onion
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
 
coconut
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
 
currants
CURRANTS Currants are high in vitamin C, which supports healthy immune function. They also contain iron, which helps prevent anemia; calcium, which supports strong and healthy bones; and phosphorus, which aids in muscle contraction.
 
cashew
CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.
 
curry spices
CURRY SPICES may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects.
 
cilantro
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.
 
CUSTOMER REVIEWS
Coconut Curry

Coconut Curry

$ 8.69