Frozen Garden Blog

Why Most New Year's Resolutions Fail
Why Most New Year's Resolutions Fail

Carbs and Sugars in Smoothies and Delites
People always want to know why the carbs and sugar in our frozen Smoothies and Delites are so high. Well, we hand craft our Smoothies and Delites by using real whole foods.
Carbs and Sugars in Smoothies and Delites

Getting REAL: Whole Dairy vs Low Fat
When fat is removed from dairy products, some beneficial nutrients are lost so food manufacturers add sugar and artificial sweeteners to make the food palatable again.
Getting REAL: Whole Dairy vs Low Fat

5 Tips to Rev Up Your Metabolism
5 Tips to Rev Up Your Metabolism

7 Foods to Eat When You Have a Migraine
7 Foods to Eat When You Have a Migraine

Introducing Effortless Overnight Oats
Introducing Effortless Overnight Oats

Healthy Back-to-School Eating Tips
Healthy Back-to-School Eating Tips

Smoothie Blends & More To Your Door
Smoothie Blends & More To Your Door

7 Mindful Ways to Ease Back to School Anxiety
Wonderful ways you can share mindfulness with your child as he or she transitions back to the classroom, including spending mindful time together.
7 Mindful Ways to Ease Back to School Anxiety

6 Food Myths to Forget About Right Now
6 Food Myths to Forget About Right Now

Getting REAL With Clean Eating
Getting REAL With Clean Eating
