Frozen Garden Blog

Breaking Up with Daily Harvest: Why Frozen Garden is Your New Smoothie Squeeze
Breaking Up with Daily Harvest: Why Frozen Garden is Your New Smoothie Squeeze

Create Your Own Healthy Shamrock Shake
It’s March, and you know what that means! Shamrock Shakes! It's the time of year when many people begin indulging in these artificially flavored minty green milkshakes. They’re a fun and festive way to celebrate St. Patrick's Day, but behind the clover-colored facade is a laundry list of ingredients with an even higher calorie count. A 22 ounce Shamrock Shake contains over 800 calories and more than 30 ingredients! That’s right. 30! 3-0. Even if you don't mind what it’s made of or the calories, you might not know what the ingredients actually are that you’re ingesting. This is just...
Create Your Own Healthy Shamrock Shake

Revealing the Truth: Frozen Fruit vs Fresh Fruit and Vegetables?
The debate over whether fresh or frozen fruits and vegetables are more nutrient dense is a long-standing one. Many people may assume that fresh produce is the healthier option because, well, it’s fresh; however, it's important to consider the science behind your options. Recent research indicates that frozen fruits and veggies can be just as nutrient-dense - if not more - than their fresh counterparts. Here, we will explore the potential benefits of incorporating frozen fruit vs fresh fruit and veggies into your diet. Convenience: Frozen Fruit vs Fresh Fruit & Veggies Before even jumping into the research about the...
Revealing the Truth: Frozen Fruit vs Fresh Fruit and Vegetables?

Smoothie Blends and More Delivered To Your Door
Smoothie Blends and More Delivered To Your Door

Why Most Resolutions Fail: Achieving Success This New Year
Why Most Resolutions Fail: Achieving Success This New Year

Healthy Christmas Gift Ideas That'll Keep You Bright
Healthy Christmas Gift Ideas That'll Keep You Bright

The Ultimate Guide for Choosing the Best Liquid for Smoothies
The Ultimate Guide for Choosing the Best Liquid for Smoothies

How to Use Intuitive Eating to Have the Perfect Halloween!
How to Use Intuitive Eating to Have the Perfect Halloween!

Commitment to Food Safety: Protecting You is Our Priority
Commitment to Food Safety: Protecting You is Our Priority

Boost Performance with Smart Back-to-School Eats!
Boost Performance with Smart Back-to-School Eats!

What Are Superfoods And Why Should You Add Them To Your Daily Diet?
What Are Superfoods And Why Should You Add Them To Your Daily Diet?

Unraveling the Carb Hype: Added Sugar vs Natural Sugar
Confused about added sugars vs. natural sugars? Unravelling the Carb Hype will help clear up any confusion and explain the differences between the two types.