Frozen Garden Blog

Are you looking for healthy gift ideas for Christmas for the health-conscious and mindful individuals in your life? Look no further! We've created just the list for you! In this blog we discuss some of our favorite healthy Christmas gift ideas sure to be appreciated by friends and family.

Are you looking for tasty and nutritious liquids for smoothies? Check out this blog for some great alternatives to water. We'll discuss flavor, nutrition, and more to help you find the best liquid for your smoothies!

Halloween candy can be hard to resist, especially for kids. But, there are ways to enjoy the holiday without battling your kids about how much of their candy they should have. Here we provide some of our tips on how to implement intuitive eating around Halloween with your kids.

With so many food recalls in the news lately, many people are wondering about the safety of the food they're eating. We know that our customers trust us to provide them with safe, healthy food, and we take that responsibility seriously. We're committed to being transparent about all aspects of our manufacturing and food safety processes.

A new school year is upon us - make sure your kids are getting the proper nutrition throughout the day.

Check out these amazing superfoods, their health benefits, and the Frozen Garden products that you can try in order to work these superfoods into your diet.

Did you know studies have shown that approximately 80% of New Year's resolutions fail? This time, set yourself up for success by following these simple concepts.

People always want to know why the carbs and sugar in our frozen Smoothies and Delites are so high. Well, we hand craft our Smoothies and Delites by using real whole foods.

When fat is removed from dairy products, some beneficial nutrients are lost so food manufacturers add sugar and artificial sweeteners to make the food palatable again.

Learn five practices you can incorporate into your lifestyle to help rev your metabolism.

If you're a migraine sufferer, put some relief right on your plate with these seven foods that ease headache pain.

We know it may be hard to wake up and make breakfast, but the future is now because you can make breakfast while you sleep.