Pre-loader

heat and eat

GARDEN BOWLS

SHOP NOW

heat and eat

GARDEN BOWLS

HOW FROZEN GARDEN GARDEN BOWLS WORK

pour into microwave-safe bowl and heat for a hearty meal in less than three minutes

POUR contents into microwave-safe bowl.
MICROWAVE for two minutes, stir and microwave for up to an additional minute.
ENJOY as a meal or two side servings.

CHOOSE FROM 5 HEARTY GARDEN BOWL FLAVORS

each frozen garden bowl pack makes one meal or two side servings

Garden Bowl Variety Pack front of pouches
Garden Bowl Variety Pack front of pouches
Coconut Curry heat and eat garden bowl ingredients listed with nutrition facts
edamame peanut heat and eat garden bowl ingredients listed and nutrition facts
fiesta heat and eat garden bowl ingredients listed and nutrition facts
hawaiian heat and eat garden bowl ingredients listed and nutrition facts
mediterranean heat and eat garden bowl and nutrition facts

Garden Bowl Variety Pack

$ 40.99
Garden Bowl Stock Up Pack front of pouches
Garden Bowl Stock Up Pack front of pouches
Coconut Curry heat and eat garden bowl ingredients listed with nutrition facts
edamame peanut heat and eat garden bowl ingredients listed and nutrition facts
fiesta heat and eat garden bowl ingredients listed and nutrition facts
hawaiian heat and eat garden bowl ingredients listed and nutrition facts
mediterranean heat and eat garden bowl and nutrition facts

Garden Bowl Stock Up Pack

$ 157.99
Coconut Curry Garden Bowl prepared mixed ingredients from the top.
Coconut Curry Garden Bowl prepared mixed ingredients from the top.
Coconut Curry Garden Bowl front of pouch
Coconut Curry Garden Bowl back of pouch
Coconut Curry Garden Bowl nutrition facts. 330 calories. 11 grams total fat, 7 grams saturated fat, 0 grams trans fat, 0 milligrams cholesterol, 310milligrams sodium, 50 grams carbohydrates, 9 grams dietary fiber, 12 grams sugars, includes 0 grams added sugars, 10 grams protein. 0 micrograms vitamin d, 60 milligrams calcium, 4.2 milligrams iron, 630 milligrams potassium.
Coconut Curry Garden Bowl Frozen Garden
Coconut Curry Garden Bowl prepared with ingredients spread around the bowl.

Coconut Curry

$ 8.49
Edamame Peanut Garden Bowl prepared. image taken at top-view of bowl
Edamame Peanut Garden Bowl prepared. image taken at top-view of bowl
Edamame Peanut Garden Bowl front of pouch
Edamame Peanut Garden Bowl back of pouch
Edamame Peanut nutrition facts. 330 calories. 13 grams total fat, 2 grams saturated fat, 0 grams trans fat, 0 milligrams cholesterol, 290 milligrams sodium, 42 grams total carbohydrates, 7 grams dietary fiber, 7 grams total sugars, includes 0 grams added sugars, 12 grams protein. 0 micrograms vitamin d, 60 milligrams calcium, 1.8 milligrams iron, 480 milligrams potassium.
Edamame Peanut Heat and eat Garden Bowl. brown rice, edamame, peanut sauce cube (peanut, organic, coconut aminos (organic coconut nectar, organic coconut sap, sea salt) orange, garlic, lemon zest, himalayan pink sea salt), onion, water chestnut, carrot, peanut. ALLERGEN: peanut, soy, coconut.
Edamame Peanut Garden Bowl prepared

Edamame Peanut

$ 8.49

REAL FOOD. REAL HEARTY.

When time’s not on your side or you’re in a mealtime rut, skip the fast food and grab Frozen Garden’s new Garden Bowls! Fill your tummy with a nutritious, plant-based and hearty frozen pre-made meal in minutes. Just grab a pack, pour into a microwave-safe bowl, heat and eat.

HEAT AND EAT WITHOUT THE FUSS

Quick lunch or dinner in minutes? You decide! Garden Bowls are the perfect way to enjoy home cooked meals without all the hassle or even turning on the oven. Get fresh, healthy frozen meals that are ready in minutes. No prep or clean-up work required!

HEAT AND EAT WITHOUT THE FUSS.

Quick lunch or dinner in minutes? You decide! Garden Bowls are the perfect way to enjoy home cooked meals without all the hassle or even turning on the oven. Get fresh, healthy frozen meals that are ready in minutes. No prep or clean-up work required!

FROM THE GARDEN TO THE TABLE

Get convenience and healthy eating all in one bowl! Choose from five distinct flavors including Fiesta, Coconut Curry, Hawaiian, Mediterranean and Edamame Peanut. We promise, our new frozen meals will transport your tastebuds around the globe.

Our in-house recipe ninjas worked for more than a year to handcraft the perfect combination of fresh veggies, tasty herbs and flavorful spices with a rich sauce that will have you coming back for more.

Garden Bowl Variety Pack front of pouches
Garden Bowl Variety Pack front of pouches
Coconut Curry heat and eat garden bowl ingredients listed with nutrition facts
edamame peanut heat and eat garden bowl ingredients listed and nutrition facts
fiesta heat and eat garden bowl ingredients listed and nutrition facts
hawaiian heat and eat garden bowl ingredients listed and nutrition facts
mediterranean heat and eat garden bowl and nutrition facts

Garden Bowl Variety Pack

$ 40.99
$ 42.45

Are you new to Frozen Garden and just not sure which heat and eat Garden Bowl you'll like the best? Order our Garden Bowl Variety Pack and you’ll get one each of our flavor-packed plant-based meals delivered directly to your door with no subscription necessary.

When time’s not on your side or you’re in a mealtime rut, skip the fast food and grab Frozen Garden’s Garden Bowls! Fill your tummy with a nutritious, plant-based and hearty frozen pre-made meal in minutes. Just grab a pack, pour into a microwave-safe bowl, heat and eat.

The Garden Bowl Variety Pack includes 5 Garden Bowls:

NOTE: No changes or substitutions of flavors.

SIZE: Enjoy as a single serving 9oz meal or share with your partner for two side servings to accompany your meal.

vegan gmo free no added sugar gluten free soy free dairy free local farmers woman owned

Coconut Curry Garden Bowl

INGREDIENTS: Brown Rice, Lentil, Coconut Curry Sauce Cube (Coconut Cream, Eggplant, Onion, Lemon Zest, Himalayan Pink Sea Salt, Cilantro, Fenugreek, Cumin, Turmeric, Chili Powder, Cinnamon, Garlic Powder, Ginger, Dill, Black Pepper, Fennel, Bay Leaf, Cardamom, Clove), Eggplant, Carrot, Onion, Currants, Cashew, Cilantro.

Frozen Garden Coconut Curry Garden Bowl Nutrition Facts
ALLERGEN: Cashew, Coconut
Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Edamame Peanut Garden Bowl

INGREDIENTS: Brown Rice, Edamame, Peanut Sauce Cube (Peanut, Organic Coconut Aminos (Organic Coconut Nectar, Organic Coconut Sap, Sea Salt), Orange, Garlic, Lemon Zest, Himalayan Pink Sea Salt), Onion, Water Chestnut, Carrot, Peanut.

Frozen Garden Edamame Peanut Garden Bowl Nutrition Facts
ALLERGEN: Peanut, Soy, Coconut
Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Fiesta Garden Bowl

INGREDIENTS: Brown Rice, Quinoa (Organic), Black Bean, Fiesta Sauce Cube (Avocado Oil, Water, Tomato, Onion, Lime Juice (Organic), Garlic, Cilantro, Jalapeño, Himalayan Pink Sea Salt, Black Pepper, Cumin, Smoked Paprika), Corn, Tomato, Onion, Cilantro.

Frozen Garden Fiesta Garden Bowl Nutrition Facts
Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Hawaiian Garden Bowl

INGREDIENTS: Brown Rice, Pineapple, Hawaiian Sauce Cube (Coconut Milk (Coconut, Water), Eggplant, Garlic, Vindaloo Curry (Coriander, Cumin, Red Pepper, Black Pepper, Cinnamon, Clove, Turmeric), Himalayan Pink Sea Salt, Lime Juice (Organic), Cilantro), Black Bean, Almond, Toasted Coconut, Cilantro.

Frozen Garden Hawaiian Garden Bowl Nutrition Facts
ALLERGEN: Almond, Coconut
Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Mediterranean Garden Bowl

INGREDIENTS: Brown Rice, Quinoa (Organic), Mediterranean Sauce Cube (Organic Olive (Organic Olive, Water, Sea Salt), Olive Oil, Red Pepper, Water, Onion, Basil, Garlic, Lemon Zest, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Himalayan Pink Sea Salt, Black Pepper), Chickpea, Tomato, Onion, Organic Olive (Organic Olive, Water, Sea Salt), Parsley.

Frozen Garden Mediterranean Garden Bowl Nutrition Facts
Manufactured in a facility that also processes milk, peanuts, sesame, and tree nuts.

WHAT ARE YOU WAITING FOR?

Get Frozen Garden’s plant-based and hearty Garden Bowls delivered to your door with no subscription necessary! 

SHOP GARDEN BOWLS NOW

FREQUENTLY ASKED QUESTIONS

Pre-loader