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REAL INGREDIENTS
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GLOBALLY INSPIRED
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READY in 2 MINUTES
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REAL TASTY
![Vegan Grain Bowl - Healthy Lunch Bowl - Garden Bowl - Frozen Garden](http://www.thefrozengarden.com/cdn/shop/files/vegan-grain-bowl-healthy-lunch-bowl-garden-bowl-frozen-garden.webp?v=1698180142&width=1500)
Healthy Lunch Bowls Ready When You Are
- Whole grains, vegetables and a delicious sauce.
- Real, vegetarian protein sources in every bowl
- Heat and eat in 2 minutes.
- Choose from 5 distinct flavors that transport you around the world.
- Eat as a meal or share as a side.
- Read more about Frozen Garden's healthy lunch bowl Garden Bowls.
![Forbes - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/forbes-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![SELF - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/self-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![ABC - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/abc-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Health - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/health-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![People - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/people-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Food & Wine - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/food-wine-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Trendhunter - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/trendhunter-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Healthline - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/healthline-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Greatist - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/greatist-frozen-garden-smoothie-delivery.webp?height=80&v=1698083371)
![Medical News Today - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/medical-news-today-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Verywell Fit - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/verywell-fit-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![VegNews - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/vegnews-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
![Taste of Home - Frozen Garden Smoothie Delivery](http://www.thefrozengarden.com/cdn/shop/files/taste-of-home-frozen-garden-smoothie-delivery.webp?height=80&v=1698083370)
HOW GARDEN BOWLS WORK
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POUR INTO BOWL
Keep frozen until ready to eat. Pour vegan grain bowl contents into microwave-safe bowl.
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MICROWAVE
Microwave for 2 minutes, stir and microwave for up to an additional minute. Can also be heated on a stovetop.
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ENJOY
Enjoy as a vegan meal or add chicken or fish for an extra protein boost. Serves as a main dish or two side servings.
![Garden Bowl Review - Edamame Peanut - Healthy Lunch Grain Bowls - Frozen Garden](http://www.thefrozengarden.com/cdn/shop/files/garden-bowl-review-edameme-peanut-healthy-lunch-grain-bowls-frozen-garden.webp?v=1698172024&width=70)
![Garden Bowl Review - Hawaiian - Healthy Lunch Grain Bowls - Frozen Garden](http://www.thefrozengarden.com/cdn/shop/files/garden-bowl-review-hawaiian-healthy-lunch-grain-bowls-frozen-garden.webp?v=1698172024&width=70)
![Garden Bowl Review - Fiesta - Healthy Lunch Grain Bowls - Frozen Garden](http://www.thefrozengarden.com/cdn/shop/files/garden-bowl-review-fiesta-healthy-lunch-grain-bowls-frozen-garden.webp?v=1698172024&width=70)
![Garden Bowl Review - Edamame Peanut - Healthy Lunch Grain Bowls - Frozen Garden](http://www.thefrozengarden.com/cdn/shop/files/garden-bowl-review-edameme-peanut-healthy-lunch-grain-bowls-frozen-garden.webp?v=1698172024&width=70)
![Garden Bowl Review - Mediterranean - Healthy Lunch Grain Bowls - Frozen Garden](http://www.thefrozengarden.com/cdn/shop/files/garden-bowl-review-mediterranean-healthy-lunch-grain-bowls-frozen-garden.webp?v=1698172024&width=70)
Lori S.This is the new Edamame Peanut Garden Bowl. It is fabulous. I have been waiting for the launch of the Garden Bowls and I ordered every flavor. This one is so bright and fresh. It took less than 4 minutes in the microwave and came out perfect. It's low in calories, healthy, and takes great. There's a hint of peanut flavor and it's a favorite. If you are considering these bowls, try them. You can't go wrong!!!
Mary D.This is the BEST! Will definitely order more and try some of the other bowls. The mixture of a little bit of spicy seasoning with the pineapple was a perfect blend of flavors.
Dawn B.Makes for a quick lunch or dinner! Very satisfying!
Carol W.Was very good for a nice healthy dinner. I added some grilled leftover chicken I had. :)
Jason B.This was surprisingly satisfying, and the flavors are on-point! It couldn't be easier to make too - a lifesaver for work-from-home lunch! I added a tiny pinch of salt, but other than that this was perfect for my taste. I really appreciate the decent potion size too; kept me satisfied through the afternoon!