What Are Delites, Really?
Delites are our dessert smoothies: frozen, ready-to-blend packs that taste like banana split, blueberry muffin, or banana bread, made from whole ingredients with zero added sugar. Fruit and dates bring the sweetness, and things like avocado, oats, and chickpeas bring the creamy, milkshake-style texture. Drop a pack in the blender with a little milk, blend for 60 seconds, and you have a dessert you can feel good about. Use more milk for a sippable shake, or less for a spoonable, ice-cream-style treat.
How to Blend a Delite
Dessert Flavor, Real Ingredients
Most dessert-flavored anything gets there with added sugar and flavorings. Delites get there with fruit. The sweetness comes from whole fruit and dates, and every flavor has 0 grams of added sugar.
Pick your dessert: the nostalgic Banana Split, the cozy Banana Bread, the bakery-style Blueberry Muffin, the rich Chocolate Peanut Butter, or the warm-spiced Oatmeal Cookie, plus seasonal flavors that rotate through. Not sure which one's yours? Take the quiz below and we'll match you to a box.
How to Order
Browse Every Delite Flavor
In stock and ready to add to your box.
Banana BreadDeliteCreamy banana and sweet dates with hearty oats, rich avocado, and nutty walnut for a dessert drink that tastes like banana bread in a glass.
Banana SplitDeliteSweet banana with juicy cherry & pineapple, rich coconut milk & flakes, and real vanilla bean for nostalgic banana split flavor in a healthy milkshake.
Blueberry MuffinDeliteSweet blueberries and apples blended with creamy avocado, chickpeas, dates, and vanilla for a bakery-style shake that tastes like a muffin in a glass.
Chocolate Peanut ButterDeliteCreamy banana and peanut butter meet rich cacao and smooth oats with avocado and a touch of espresso for a bold, balanced, chocolatey indulgence.
Oatmeal CookieDeliteSweet banana and apple with chewy raisins, warming cinnamon & nutmeg, hearty oats, and a pinch of sea salt.
Pumpkin PieSeasonal DeliteRich pumpkin and sweet banana with crunchy pumpkin seeds, warming cinnamon & nutmeg, naturally sweet dates, and real vanilla bean for autumn comfort in a glass.Questions? We've Got Answers.
What's the difference between a Delite and a smoothie?
Delites are our dessert smoothies. They work the same way, frozen ready-to-blend packs made from whole ingredients, but the flavors are built to taste like classics such as banana split, blueberry muffin, and oatmeal cookie.
Are Delites vegan and gluten-free, and do they contain allergens?
Every Delite is vegan, dairy-free, and gluten-free. A few flavors contain nuts by name: Banana Bread has walnuts, Chocolate Peanut Butter has peanuts, and our seasonal Cherry Cheesecake has almonds. All of our Delites are made in a facility that also processes almond, cashew, hazelnut, pecan, walnut, peanuts, and soy, so check the allergen info on each flavor's page before you order.
Do Delites have added sugar?
No. Every flavor has 0 grams of added sugar. They do contain the natural sugars that come from fruit and dates, which is where the sweetness comes from.
Do I need a blender?
Yes. Delites are made to be blended with milk or plant milk for about 60 seconds.
Can I make it thicker or thinner?
Absolutely. Use ¾ cup of milk for a sippable milkshake or ½ cup for a spoonable, ice-cream-style dessert. If it comes out too thick, add a splash more milk and blend again. If it's too thin, add a few ice cubes or extra frozen fruit and blend again. You're also welcome to add your own extras, like a dash of cinnamon or vanilla.
Will my order actually arrive frozen?
Yes, and we guarantee it. Every order ships with dry ice in insulated packaging designed to stay frozen in transit. If anything arrives thawed, we replace your entire order at zero cost to you. That's our Melt-Free Guarantee, no questions asked. We've been shipping frozen food since 2016 and we've got it dialed in.
Do I have to subscribe to order Delites?
No. Order once, whenever you want, and we'll ship it. If you love them and want to save 15%, you can subscribe when you build your box, and you can pause or cancel anytime, no hoops, no penalties. We'd rather earn your repeat business than lock you into anything.
How many calories do Delites have?
Depending on the flavor, about 130 to 250 calories per serving, with 2 to 6 grams of protein and 4 to 8 grams of fiber. Check each flavor's nutrition label for the exact numbers. Want the full tour? Read Healthy Desserts: Our Most Delite-ful Creations.