BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
The fiber in QUINOA can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs.
As a rich source of vitamins, minerals and fiber, CHICKPEAS may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein.
TOMATOES are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
OLIVES are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart and may protect against osteoporosis and cancer.
OLIVE OIL can improve several aspects of heart health. In fact, studies show that it may reduce blood pressure and inflammation, protect LDL particles from oxidation, improve blood vessel health, and help prevent unwanted blood clotting.
The vitamin A and beta-carotene in RED PEPPERS offers good support for your overall vision and eye health.
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
A flavorful herb, BASIL is an excellent source of vitamin K, manganese, iron, vitamin A and C. It also has compounds that can help to alleviate anxiety and depression, increase the ability to think clearly, and lower the risk for age-related memory loss.
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
The health benefits of BALSAMIC VINEGAR include glowing skin, improved digestion, potential weight loss, lower cholesterol, and decreased blood pressure.
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
BLACK PEPPER is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism.
Rich in antioxidants and nutrients like vitamins A, K, and C, PARSLEY may improve blood sugar and support heart, kidney, and bone health.
