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❄️ ALL ORDERS SHIP FROZEN WITH DRY ICE ❄️
Due to the logistics of shipping frozen and ensuring your Frozen Garden goodies arrive in a timely (and frozen) manner on your doorstep, we are only able to ship orders out on Mondays, Tuesdays and Wednesdays (Zone 1 & 2 also ship on Thursdays if Saturday delivery is available). All orders placed by 11:59pm EST the night before will ship out on the following Monday, Tuesday or Wednesday, with the exception of major holidays and/or weather forecasts that may result in delays during transit.
Find your location on the map below to determine how long your package will be in transit once shipped:
Mediterranean INFO
DESCRIPTION
Mediterranean Grain Bowl · Easy Grain Bowl · Vegan · Ready in Minutes
Looking for a delicious and easy vegan meal? Try the Mediterranean Garden Bowl! This grain bowl is packed with nutritious brown rice and quinoa, topped with protein-rich chickpeas, tomatoes, onion, olives, and a dash of balsamic. Just heat and eat - it's that simple!
INGREDIENTS
NUTRITION FACTS
HEALTH BENEFITS
![brown rice](https://cdn.shopify.com/s/files/1/1149/4320/files/brown_rice.jpg?v=1652282574)
![quinoa](https://cdn.shopify.com/s/files/1/1149/4320/files/quinoa.jpg?v=1652288703)
![chickpea](https://cdn.shopify.com/s/files/1/1149/4320/files/Chickpea.jpg?v=1644005655)
![tomato](https://cdn.shopify.com/s/files/1/1149/4320/files/tomato.jpg?v=1652289028)
![olives](https://cdn.shopify.com/s/files/1/1149/4320/files/olives2.jpg?v=1652290516)
![olives](https://cdn.shopify.com/s/files/1/1149/4320/files/Olives.jpg?v=1645804891)
![red pepper](https://cdn.shopify.com/s/files/1/1149/4320/files/red_pepper.jpg?v=1652290639)
![onion](https://cdn.shopify.com/s/files/1/1149/4320/files/onion.jpg?v=1652283187)
![basil](https://cdn.shopify.com/s/files/1/1149/4320/files/Basil_3.jpg?v=1644005655)
![garlic](https://cdn.shopify.com/s/files/1/1149/4320/files/garlic.jpg?v=1652284458)
![citrus zest](https://cdn.shopify.com/s/files/1/1149/4320/files/Citrus_Zest.jpg?v=1644005655)
![balsamic vinegar](https://cdn.shopify.com/s/files/1/1149/4320/files/Balsamic_Vinegar.jpg?v=1645805013)
![sea salt](https://cdn.shopify.com/s/files/1/1149/4320/files/Sea_Salt_1.jpg?v=1644005655)
![black pepper](https://cdn.shopify.com/s/files/1/1149/4320/files/black_pepper.jpg?v=1652289340)
![parsley](https://cdn.shopify.com/s/files/1/1149/4320/files/Parsley_1.jpg?v=1644005655)
HOW GARDEN BOWLS WORK
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POUR
Keep frozen until ready to eat. Pour vegan grain bowl contents into microwave-safe bowl.
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MICROWAVE
Microwave for 2 minutes, stir and microwave for up to an additional minute. Can also be heated on a stovetop.
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ENJOY
Enjoy as a vegan meal or add chicken or fish for an extra protein boost. Serves as a main dish or two side servings.