Mediterranean
Garden Bowl
Rice · Quinoa · Chickpea · Tomato · Onion · Olive · Sauce
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This Mediterranean vegan bowl brings brown rice, quinoa, chickpeas, tomato, onion, black olives, and parsley together in a balsamic sauce with garlic, basil, red pepper, and lemon zest for a warm, savory, satisfying bite, ready in minutes.
✅ Vegan, Dairy-Free, Gluten-Free
✅ No Added Sugar
✅ Protein-Rich & Fiber-Filled
✅ Packed with Whole Ingredients
✅ Loved by Busy Humans Everywhere
Just microwave, stir, and eat (but maybe blow on it first). Your lunch break just went on a Grecian vacation. Browse our full lineup of Garden Bowls if you want to build your own mix.
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What's inside
This was very tasty. I ordered two thinking I would serve it as a side dish. I ended up having one for lunch and will definitely order more.
This Garden Bowl is fun to play with, creating a variety of textures and flavors to adapt to several unique ethnic flavors. My son has prepared it with a side of hummus as well as added different spices and veggies for a quick meal that satisfies a wide range of pallets. DELICIOUS!!!
This was tasty and filling for lunch
This was surprisingly satisfying, and the flavors are on-point! It couldn't be easier to make too - a lifesaver for work-from-home lunch! I added a tiny pinch of salt, but other than that this was perfect for my taste. I really appreciate the decent potion size too; kept me satisfied through the afternoon!
So good! Healthy , full of flavor and healthy.
quick, easy, tasty and healthy!
I love the idea of the Garden Bowls! A quick, easy, and HEALTHY meal in a pouch!
The mediterranean bowl is my favorite! SO delicious and the portion size is just right.