Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
OATS are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits that include weight loss, lower blood sugar levels and a reduced risk of heart disease.
Good for your heart, WALNUTS can help protect against cancer. Also good for your brain as they aid in reducing depression and the risk of age related diseases such as Alzheimer's.
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
In addition to their multitude of antioxidant benefits, CHERRIES contain quercetin, a type of antioxidant linked to promoting feelings of calmness.
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
VANILLA BEANS have antioxidants that help prevent cell and tissue breakdown, stimulate the body's natural regrowth and eliminate free radicals.
BLUEBERRIES are small but mighty. They can protect your heart by deterring harmful plaque or damage, slow the rate of digestion in your GI tract and offer a long-lasting energy boost.
As a rich source of vitamins, minerals and fiber, CHICKPEAS may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein.
APPLES are a rich source of powerful antioxidants flavonoid and polyphenols. Apples can also help prevent skin wrinkling and skin damage.
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
VANILLA BEANS have antioxidants that help prevent cell and tissue breakdown, stimulate the body's natural regrowth and eliminate free radicals.
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
OATS are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits that include weight loss, lower blood sugar levels and a reduced risk of heart disease.
Technically a legume, PEANUTS have the highest amount of folates, compared to other nuts, which are essential for brain development. Peanuts are also high in Vitamin E which, in addition to the folates, help promote a healthy pregnancy and reduce the risk of birth defects. Peanuts also boost memory, help fight depression, and reduce the risk of heart disease.
Antioxidant-packed CACAO has the highest amount among superfoods—more than three times the amount in black beans! It also helps lower blood pressure, reduce inflammation and may help reduce the risk of diabetes.
ESPRESSO'S benefits include decreased risk of stroke, heart disease, and type 2 diabetes.
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
OATS are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits that include weight loss, lower blood sugar levels and a reduced risk of heart disease.
APPLES are a rich source of powerful antioxidants flavonoid and polyphenols. Apples can also help prevent skin wrinkling and skin damage.
Despite their small size, RAISINS are packed with energy and rich in fiber, vitamins, and minerals. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
NUTMEG is found to have many health benefits including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, and increase immune system function.
