Refrigerator Oatmeal · Easy Overnight Oats · No Added Sugar · Ready While You Sleep
Apple Walnut Overnight Oats are the perfect breakfast for busy mornings. Just mix with milk and refrigerate overnight - no cooking required! This simple breakfast packs a punch of flavor from the apples, cinnamon, and raisins, protein from the chia seeds, and mood-boosting walnuts.
SIZE:Each Overnight Oats pack makes approximately 8oz when mixed with ½ cup of milk or milk alternative.
ALLERGEN: Walnut Manufactured in a facility that also processes milk, peanuts, sesame, and tree nuts.
HOW TO
KEEP FROZEN until ready to mix
ADD MILK OR MILK ALTERNATIVE until ingredients and liquid reach the convenient fill line. Or, measure and add ½ cup liquid.
CLOSE POUCH gently squeeze/shake the pouch, thoroughly mixing the milk and ingredients
REFRIGERATE OVERNIGHT for a minimum of 6 hours
MAY BE ENJOYED warm or cold
THINGS TO KNOW
Due to the logistics of shipping frozen, there is a $35 MINIMUM ORDER.
Orders are shipped on Mondays, Tuesdays and Wednesdays. See our full SHIPPING SCHEDULE and order cutoff times.
All packages ship FROZEN with dry ice. Please bring the box inside and transfer your Frozen Garden goodies to the freezer upon delivery.
FREE SHIPPING on all orders of $150 or more.
Select the SUBSCRIBE & SAVE 5% option in the cart to save 5% and receive a FREE GIFT in every order.
Use discount code SAVE5 to save 5% on any order of $200 or more.
HEALTH BENEFITS
OATS are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits that include weight loss, lower blood sugar levels and a reduced risk of heart disease.
APPLES are a rich source of powerful antioxidants flavonoid and polyphenols. Apples can also help prevent skin wrinkling and skin damage.
Despite their small size, RAISINS are packed with energy and rich in fiber, vitamins, and minerals. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.
Good for your heart, WALNUTS can help protect against cancer. Also good for your brain as they aid in reducing depression and the risk of age related diseases such as Alzheimer's.
CHIA SEEDS contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. They may improve digestive health and lower risk factors for heart disease and diabetes.
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.
NUTMEG is found to have many health benefits including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, and increase immune system function.
