Frozen Garden Blog

In today's overly connected 24/7 society, it can be difficult to find quality time with your spouse, kids and friends — let alone yourself.

The NRDC states that 40 percent of food in the U.S. goes uneaten - more than 20 pounds of food per person every month.

Approximately 75 percent of Americans are chronically dehydrated. But, the best beverage choice is (drum roll) a tall glass of water. So, drop the lattes and energy drinks. 

Who needs those fancy (hard-to-find and pricey) superfoods? Summer’s best fruits and vegetables are packed with all the healing nutrients you need. 

It’s time for the great Smoothie versus juice showdown!

By eating a variety of healthful vegetarian foods, you can easily cover your protein bases.

Green Smoothies are a tastier way to get your daily greens and vitamins. But, did you know? There are also benefits to drinking fruit smoothies...

If you're like more than 40% of Americans, you may be swapping out real sugar for artificial sugar. Learn why making the switch may hurt you, more than it could help you. 

In current day-to-day life, practically everyone is trying anything and everything to protect themselves from the threat of viruses. Check out the list for helpful tips. 

Springtime means the annual tradition of purging all of the pantry “treasures” you’ve accumulated over the winter.

According to the CDC, only 1 in 10 adults get enough fruits and vegetables.

Today, we’d like to introduce you to Dan and Julie Perkins, owners, farmers and all-around cool people from Perkins’ Good Earth Farm.