Vitamin C-rich RASPBERRIES are one of the highest-fiber fruits that provide antioxidants and blood-sugar stabilizing benefits.
In addition to their multitude of antioxidant benefits, CHERRIES contain quercetin, a type of antioxidant linked to promoting feelings of calmness.
As a rich source of vitamins, minerals and fiber, CHICKPEAS may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein.
MANGOS are filled with fiber, which help keep you fuller longer. They're also packed full of vitamin C, potassium and beta-carotene.
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
DRIED APRICOTS contain potassium and antioxidants and have been known to lower cholesterol and improve digestion.
Protein-packed PUMPKIN SEEDS can help keep you full until lunch. They're a good source of magnesium, manganese, iron, zinc and copper which can help improve mood, sleep and immunity.
These small, tasty seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. HEMP SEEDS have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints.
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
KALE has a number of health benefits because it's rich in vitamins and other vital nutrients. This dark leafy green is rich in calcium and has high amounts of lutein, vitamins A, C, K, E and iron which are good for blood clotting, lowering blood pressure, being anti-inflammatory, anti-viral, antidepressant and anti-cancer.
WHITE BEANS are highly nutrient dense with fairly low calories. They also promote healthy body weight with their high fiber and protein content.
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
Protein-packed PUMPKIN SEEDS can help keep you full until lunch. They're a good source of magnesium, manganese, iron, zinc and copper which can help improve mood, sleep and immunity.
These small, tasty seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. HEMP SEEDS have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints.
FLAX SEEDS are loaded with nutrients. They are high in omega-3 fats, dietary fiber, lignans and may improve cholesterol and lower blood pressure.
The vitamins, minerals, and antioxidants in CORIANDER provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot.
Cinnamaldehyde, one of the main active components of CINNAMON, may help fight various kinds of infection. Its antimicrobial effects may also help prevent tooth decay and reduce bad breath.
CARDAMOM has antimicrobial, antioxidant, and anti-inflammatory properties. It helps in protecting your heart from elevated cholesterol levels and high blood pressure.
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.
In addition to their multitude of antioxidant benefits, CHERRIES contain quercetin, a type of antioxidant linked to promoting feelings of calmness.
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
FLAX SEEDS are loaded with nutrients. They are high in omega-3 fats, dietary fiber, lignans and may improve cholesterol and lower blood pressure.
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
TURMERIC has the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
