STRAWBERRIES get their bright red color from their high concentration of antioxidants. They're chock-full of vitamin C which can boost your immune system, help reduce heart disease and increase brain health and function.
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
KALE has a number of health benefits because it's rich in vitamins and other vitals nutrients. This dark leafy green is rich in calcium and has high amounts of lutein, vitamins A, C, K, E and iron which are good for blood clotting, lowering blood pressure, being anti-inflammatory, anti-viral, antidepressant and anti-cancer.
In addition to the vitamin C, potassium and antioxidants you’ll get from KIWI, the combination of folate, magnesium and B-vitamins also found in this fruit can help you fall asleep faster.
FIGS are high in fiber and are amongst the most highly alkaline foods, making them useful in balancing the pH of the body. They are a good source of potassium, important in helping to regulate blood pressure.
ORANGE ZEST contains good amounts of provitamin A, folate, riboflavin, thiamine, vitamin B6, and calcium. Plus, it's rich in plant compounds called polyphenols, which may help prevent and manage many chronic conditions, such as type 2 diabetes, obesity, and Alzheimer's disease.
FLAX SEEDS are loaded with nutrients. They are high in omega-3 fats, dietary fiber, lignans and may improve cholesterol and lower blood pressure.
A rich source of antioxidants and anti-inflammatory compounds, ROSEMARY may help boost the immune system and improve blood circulation. It can also help improve memory, performance, alertness, intelligence and focus.
STRAWBERRIES get their bright red color from their high concentration of antioxidants. They're chock-full of vitamin C which can boost your immune system, help reduce heart disease and increase brain health and function.
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
SPINACH is one of the most nutrient-dense vegetables. It provides an excellent source of vitamins (C and K), carotenes and folic acid which are good for bone and brain health and helps keep your body relaxed which reducing blood sugar.
Heart-healthy AVOCADOS are a unique fruit because of their low sugar content, fatty acids and magnesium, which is a key mineral linked to neurological and muscular function.
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
A flavorful herb, BASIL is an excellent source of vitamin K, manganese, iron, vitamin A and C. It also has compounds that can help to alleviate anxiety and depression, increase the ability to think clearly, and lower the risk for age-related memory loss.
OLIVE OIL can improve several aspects of heart health. In fact, studies show that it may reduce blood pressure and inflammation, protect LDL particles from oxidation, improve blood vessel health, and help prevent unwanted blood clotting.
The health benefits of BALSAMIC VINEGAR include glowing skin, improved digestion, potential weight loss, lower cholesterol, and decreased blood pressure.
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
In addition to their multitude of antioxidant benefits, CHERRIES contain quercetin, a type of antioxidant linked to promoting feelings of calmness.
Potassium-packed BANANAS are rich in vitamin B6, a good source of fiber, vitamin C and magnesium. The potassium also helps regulate blood pressure and may reduce the risk of stroke.
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
DATES contain several minerals, including phosphorus, potassium, calcium and magnesium. Dates have the potential to help with blood sugar regulation due to their low glycemic index, fiber and antioxidants.
CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
LAVENDER is believed to help promote calmness and wellness. It's also said to help reduce stress, anxiety, and possibly even mild pain.
