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Garden Bowl Variety Pack

1 of each flavor = 5 Garden Bowls

VEGAN, GLUTEN-FREE & NO ARTIFICIAL ANYTHING

WHOLE GRAINS, VEGGIES & A DELICIOUS SAUCE

HEAT & EAT IN LESS THAN 3 MINUTES

Regular price
$ 43.99
Regular price
$ 44.95
Sale price
$ 43.99
Shipping calculated at checkout.
SHIPPING SCHEDULE
Garden Bowl Variety Pack - Frozen Garden - vegetarian bowls - grain bowl - vegan bowl
Coconut Curry heat and eat garden bowl ingredients listed with nutrition facts
edamame peanut heat and eat garden bowl ingredients listed and nutrition facts
Fiesta Garden Bowl Infographic - Frozen Garden - vegetarian bowls - grain bowl - vegan bowl
hawaiian heat and eat garden bowl ingredients listed and nutrition facts
mediterranean heat and eat garden bowl and nutrition facts
FREE SHIPPING on all orders over $125
MINIMUM ORDER of $49 for frozen shipping

Garden Bowl Variety Pack INFO

DESCRIPTION

Vegetarian Bowls · Grain Bowls · Vegan · Ready in Minutes

Looking for an easy and delicious way to get your daily dose of veggies? Look no further than the Garden Bowl Variety Pack! These frozen vegetarian bowls are perfect for busy people on the go. Just heat and eat, and you'll be satisfied with a nutritious, plant-based meal in minutes. Whether you're looking for a grain bowl, vegan bowl, or just a tasty frozen meal, the Garden Bowl Variety Pack has something for everyone. So why not try it today?

The Garden Bowl Variety Pack includes 5 Garden Bowls:

NOTE: No changes or substitutions of flavors.

SIZE: Enjoy as a single serving 9oz meal or share with your partner for two side servings to accompany your meal.

INGREDIENTS

Coconut Curry Garden Bowl

Brown Rice, Lentil, Coconut Curry Sauce Cube (Coconut Cream, Eggplant, Onion, Lemon Zest, Himalayan Pink Sea Salt, Cilantro, Fenugreek, Cumin, Turmeric, Chili Powder, Cinnamon, Garlic Powder, Ginger, Dill, Black Pepper, Fennel, Bay Leaf, Cardamom, Clove), Eggplant, Carrot, Onion, Currants, Cashew, Cilantro.

ALLERGEN: Cashew, Coconut. Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Edamame Peanut Garden Bowl

Brown Rice, Edamame, Peanut Sauce Cube (Peanut, Organic Coconut Aminos (Organic Coconut Nectar, Organic Coconut Sap, Sea Salt), Orange, Garlic, Lemon Zest, Himalayan Pink Sea Salt), Onion, Water Chestnut, Carrot, Peanut.

ALLERGEN: Peanut, Soy, Coconut. Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Fiesta Garden Bowl

Brown Rice, Quinoa (Organic), Black Bean, Fiesta Sauce Cube (Avocado Oil, Water, Tomato, Onion, Lime Juice (Organic), Garlic, Cilantro, Jalapeño, Himalayan Pink Sea Salt, Black Pepper, Cumin, Smoked Paprika), Corn, Tomato, Onion, Cilantro.

Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Hawaiian Garden Bowl

Brown Rice, Pineapple, Hawaiian Sauce Cube (Coconut Milk (Coconut, Water), Eggplant, Garlic, Vindaloo Curry (Coriander, Cumin, Red Pepper, Black Pepper, Cinnamon, Clove, Turmeric), Himalayan Pink Sea Salt, Lime Juice (Organic), Cilantro), Black Bean, Almond, Toasted Coconut, Cilantro.

ALLERGEN: Almond, Coconut. Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

Mediterranean Garden Bowl

Brown Rice, Quinoa (Organic), Mediterranean Sauce Cube (Organic Olive (Organic Olive, Water, Sea Salt), Olive Oil, Red Pepper, Water, Onion, Basil, Garlic, Lemon Zest, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Himalayan Pink Sea Salt, Black Pepper), Chickpea, Tomato, Onion, Organic Olive (Organic Olive, Water, Sea Salt), Parsley.

Manufactured in a facility that also processes milk, peanuts, sesame, and tree nuts.

NUTRITION FACTS

HEALTH BENEFITS

Coconut Curry Garden Bowl

brown rice
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
 
lentils
When compared with other beans, LENTILS are 2nd in protein. When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. They are also rich in fiber, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol.
 
eggplant
EGGPLANT has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
 
carrot
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
 
onion
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
 
coconut
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
 
currants
CURRANTS Currants are high in vitamin C, which supports healthy immune function. They also contain iron, which helps prevent anemia; calcium, which supports strong and healthy bones; and phosphorus, which aids in muscle contraction.
 
cashew
CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.
 
curry spices
CURRY SPICES may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects.
 
cilantro
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.

Edamame Peanut Garden Bowl

brown rice
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
 
edamame
EDAMAME contains the highest amount of protein of any bean and provides all the essential amino acids. It is rich in vitamin K, folate, antioxidants and fiber that may lower cholesterol levels.
 
peanut
Technically a legume, PEANUTS have the highest amount of folates, compared to other nuts, which are essential for brain development. Peanuts are also high in Vitamin E which, in addition to the folates, help promote a healthy pregnancy and reduce the risk of birth defects. Peanuts also boost memory, help fight depression, and reduce the risk of heart disease.
 
coconut
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
 
orange
We already knew that ORANGES came packed with vitamin C, but citrus fruits have been shown to have anti-inflammatory, antioxidative and anti-cancer properties.
 
onion
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
 
water chestnuts
WATER CHESTNUTS are a great source of antioxidants and other compounds that may help prevent diseases linked with age, such as heart disease and cancer.
 
carrot
CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.
 
garlic
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
 
citrus zest
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
 
sea salt
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.

Fiesta Garden Bowl

brown rice
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
 
quinoa
The fiber in QUINOA can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs.
 
black beans
The fiber, potassium, folate, vitamin B6, and phytonutrient content of BLACK BEANS, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
 
corn
CORN is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.
 
tomato
TOMATOES are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
 
avocado oil
AVOCADO OIL is a heart-healthy oil, high in oleic acid, which is an unsaturated fat. It contains vitamin E and also helps the body absorb other fat-soluble vitamins. Avocado oil is a good source of monounsaturated fat which has been linked to reducing LDL cholesterol and increasing HDL cholesterol.
 
onion
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
 
lime
LIMES are loaded with vitamin C and are a good source of calcium and iron.
 
garlic
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
 
jalapeno
JALAPENOS are rich in vitamins A and C and potassium. They also have carotene -- an antioxidant that may help fight damage to your cells – as well as folate.
 
cilantro
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.
 
sea salt
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
 
black pepper
BLACK PEPPER is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism.
 
cumin
CUMIN contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. By neutralizing these particles, antioxidants can help prevent diseases like cancer, heart disease, and high blood pressure.
 
paprika
PAPRIKA ontains capsaicin, a compound found in peppers that has been shown to have a wide range of health benefits. For example, it has antioxidant properties, can help reduce the risk of cancer and heart disease, improve immunity, and even alleviate gas.

Hawaiian Garden Bowl

brown rice
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
 
pineapple
PINEAPPLE is loaded with vitamin C and is an excellent source of manganese, a mineral that helps your brain and nervous system and bromelain which aids in digestion.
 
black beans
The fiber, potassium, folate, vitamin B6, and phytonutrient content of BLACK BEANS, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
 
coconut
COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.
 
eggplant
EGGPLANT has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
 
almonds
Protein-packed, high in fiber, vitamin E and magnesium, ALMONDS also have the highest amount of calcium of all nuts. They help lower cholesterol, reduce the risk of heart disease and can help protect against diabetes.
 
garlic
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
 
curry spices
CURRY SPICES may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects.
 
sea salt
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
 
lime
LIMES are loaded with vitamin C and are a good source of calcium and iron.
 
cilantro
CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.

Mediterranean Garden Bowl

brown rice
BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
 
quinoa
The fiber in QUINOA can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs.
 
chickpea
As a rich source of vitamins, minerals and fiber, CHICKPEAS may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein.
 
tomato
TOMATOES are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
 
olives
OLIVES are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart and may protect against osteoporosis and cancer.
 
olives
OLIVE OIL can improve several aspects of heart health. In fact, studies show that it may reduce blood pressure and inflammation, protect LDL particles from oxidation, improve blood vessel health, and help prevent unwanted blood clotting.
 
red pepper
The vitamin A and beta-carotene in RED PEPPERS offers good support for your overall vision and eye health.
 
onion
ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
 
basil
A flavorful herb, BASIL is an excellent source of vitamin K, manganese, iron, vitamin A and C. It also has compounds that can help to alleviate anxiety and depression, increase the ability to think clearly, and lower the risk for age-related memory loss.
 
garlic
GARLIC is packed with key nutrients such as manganese, vitamin B6, zinc and many others. Research has found that garlic plays a role in reducing the risk of cardiovascular diseases and protecting against viruses and bacteria.
 
citrus zest
Not only does LEMON ZEST highlight the flavors within our products, it is also full of bioactive compounds and antioxidants. Lemon zest may also bolster your immune system due to its flavonoid and vitamin C content.
 
balsamic vinegar
The health benefits of BALSAMIC VINEGAR include glowing skin, improved digestion, potential weight loss, lower cholesterol, and decreased blood pressure.
 
sea salt
Less processed with no additives, compared to its table salt cousin, HIMALAYAN PINK SEA SALT also naturally contains trace minerals such as calcium, potassium and magnesium.
 
black pepper
BLACK PEPPER is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism.
 
parsley
Rich in antioxidants and nutrients like vitamins A, K, and C, PARSLEY may improve blood sugar and support heart, kidney, and bone health.

HOW GARDEN BOWLS WORK

  • Pour Contents Into Bowl - Healthy Lunch Bowl - Grain Bowl - Garden Bowl - Frozen Garden

    POUR

    Keep frozen until ready to eat. Pour vegan grain bowl contents into microwave-safe bowl.

  • Microwave - Healthy Lunch Bowl - Grain Bowl - Garden Bowl - Frozen Garden

    MICROWAVE

    Microwave for 2 minutes, stir and microwave for up to an additional minute. Can also be heated on a stovetop.

  • Enjoy as a Meal - Healthy Lunch Bowl - Grain Bowl - Garden Bowl - Frozen Garden

    ENJOY

    Enjoy as a vegan meal or add chicken or fish for an extra protein boost. Serves as a main dish or two side servings.

Customer Reviews

Based on 16 reviews
88%
(14)
6%
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M
Michele B.

I wanted to love these bowls as much as I love their other products but it is not true for these. The consistency is rather uniform (no al dente or crunch to break up the mushiness) and the flavors are not tasty to me. This was weird as I enjoy quinoa, the spices and the veggies listed in the ingredients but something in the freezing and reheating of these didn’t work for me. I tried each flavor and threw away all the rest I bought. Sorry to say as I love all their other products and do not usually leave a bad review.

M
Melanie T.

These are delicious and perfectly portioned! They each have a very unique flavor! I literally CRAVE them. My compliments to the chef!!!!

W
Wendy P.

These meals are very tasty and easy to prepare.

C
Carolyn S.

Delicious and easy to prepare.

J
Jonathan E.

These are so good it's crazy! I am not a "healthy food" kind of guy but I decided to give these a try after much persistence from my wife to try and eat a little better. These completely blew me away with how tasty they are, and it seriously could not be any easier to make. I ended up making my wife try them as well and we are both hooked! Just placed another order and I am sitting by the window waiting to see the delivery truck, super stoked!

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